The evidence from science is overwhelming and clear. Type 2 diabetes and its leading cause, insulin resistance, can be reversed. 

Considered a chronic disease, it is a debilitating condition that can lead to very serious complications affecting your mental and physical health, energy levels, longevity, relationships, career and general quality of life. It doesn’t have to be that way. 

Chronic diseases arise from lifestyle choices and yet, for most people, these can be changed by directly addressing the cause of the type 2 diabetes.

This is what I do in my private health coaching: I help people to reverse their type 2 diabetes and insulin resistance. 

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