Influence Lesson #5 Be Like a Superhero


How much do you have? Very little? Lots? Or are you oozing confidence?

You don’t need to be confident with everything. As an influencer, however, you need to be confident in your speciality. It can make or break your career. 

You can literally change your level of confidence rapidly by changing your physical state. 

Compare the physiology of a depressed person and that of a confidence person. What’s the difference?

Today, even in this moment, stand up and pose like Wonder Woman or Superman. Hold this pose for 60 seconds. Notice how you feel. 

Now, think of a future encounter or event when you could do with a little more confidence. Hold the superhero pose (see above picture) for 60 seconds whilst thinking about this future encounter or event.

With a little practice, you’ll quickly learn how to switch on your confidence in less than 60 seconds. 

Today’s exercise is to hold that pose for 60 seconds 3-4 times. Yes, you will look silly. But, at least, you’ll be confidence whilst looking like you’re crazy.  


If you’d like to get FREE video training on how to become and influencer, then check out the Inspiration. Influence. Impact Training course.Click here to get access.

By |2018-02-14T17:14:29+00:0014 February 2018|Influence|0 Comments

About the Author:

Harun Rabbani is a functional medicine health coach, consultant, mentor and international award-winning trainer and speaker specialising in reversing type 2 diabetes. Harun also speaks at schools, colleges, universities and organisations that want to develop emotionally resilient and creative leaders of the future. Want to hire Harun as your next keynote speaker to inspire, educate and empower your people, then send an email to harun@harunrabbani.com. If you represent a school, college, university or any education-based institution, please send a request to hire Harun Rabbani to his management team: info@stretchdevelopment.com

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