Sarah is a typical teenager. She is going about her life happy, full of energy and excitement. She has her wobbles at times, but overall is a pretty contented young adult. One day, out of the blue, the spark vanishes. Inexplicably, she consistently feels tired. Day by day, she is getting listless. All these changes [...]
In this blog post, read about the single most prevailing myth that destroys people’s meditation ambitions. Also learn how you can turn meditation from the occasional action into a lifelong natural habit. Male Frontal Lobe Brain Anatomy Everybody seems to be talking about meditation and mindfulness. So it seems. Not everyone who starts [...]
It is not a myth. Men can be faithful. More specifically, men currently in a monogamous relationship can stay faithful. It's all in his biochemistry. According to a 2012 study by neuroscientists, "The prosocial neuropeptide oxytocin (OXT) has been identified as a key facilitator of both interpersonal attraction and the formation of parental attachment." In [...]
Failure is inevitable. It means expectations and reality did not match. How many times have you failed? Once? Twice? Hundreds of even thousands of times? One thing I can guarantee is that the person who never failed at anything has never tried anything. Yet, the men and women who are the most successful across any [...]
Self-mastery is the understanding and the ability to effectively manage your human experience through your thoughts, feelings, actions and responses. Why is self-mastery so important? Our childhood programming, traumas and indoctrination often leads to living a reactionary, unfulfilled and disenchanted life. These are the causes of relationship toxicity, failed careers, financial turmoil, poor health [...]
Ever experienced conflict in relationships? I’ve lost count how many people I’ve come across who want that Disney-like happily-ever-after marriage or relationship with their partner. Wouldn’t it be amazing if human life was exactly like that? Such a pity we can’t turn into cartoon characters! Here’s what a respected study found. Dr. Gottman and Robert [...]
You have been embedded with information from the moment you were conceived. By the time your seven years old, the programming is complete. When you operate primarily from this “life map”, you become a victim of your programming. Most people sleep-waking through life. If you are of the few who is awake, your [...]
We have all heard that dogs can smell fear. For the longest time, it was pure guesswork. However, scientists at University of Naples “Federico II”, Italy, have demonstrated that they do indeed get directly affected by fear. What about humans? How is our sense of smell? Although dogs have a far more superior sense of [...]
