Influence Lesson #3: Smile

Are you known as someone who lifts the mood or kills the atmosphere?

Everybody wants to be happy and feel fulfilled. 

The release of endorphines, dopamine and serotonin makes people feel good, relaxes their body and even lowers blood pressure. 

How can you help your people achieve such health and happiness?


A genuine smile is highly contagious. A smile activates the neuropeptides that work towards lowering overall stress and are responsible for the feel good factors mentioned above. 

As an influencer, smile more often. Even when you’re talking on the phone, smile. It is that contagious. 

When done with authentic intention, you will be associated with someone who lifts people’s moods. People will engage most with those who they know, like and trust. 

Today, practice smiling at every single person you meet. Smile for the sake of smiling. 


If you’d like to get FREE video training on how to become and influencer, then check out the Inspiration. Influence. Impact Training course.Click here to get access.

By | 2018-02-14T15:03:26+00:00 14 February 2018|Influence|0 Comments

About the Author:

Harun Rabbani is an international award-winning trainer and speaker. He specialises in coaching highly ambitious leaders and entrepreneurs to become exceptionally influential and make a bigger impact on the lives of their clients. Harun can be reached via email on or contacted on +44(0)208 123 6416. You can also join the YOU Decide Email Club to get weekly doses of inspiration, education and ideas to help you to become a legendary leader. Click here to join.

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